We talk with the Mindful Mama Mentor, Hunter Clarke-Fields, in this episode of We Turned Out Okay!
Hunter is a parent coach who found real solutions to her own anger and frustration with meditation and mindfulness.
She is a force for good, and I am so excited to bring her on the show!
The title of this episode was very nearly “Mindfulness: A Cool Parental Brain Hack,” which is how today’s guest characterizes this state of mind in the latter part of our conversation.
I love this idea, that mindfulness can help us wrap our brain better around child-rearing and everything that comes with it.
I hope you get tons out of this conversation with Hunter Clarke-Fields, of the Mindful Mama Podcast. I know I did!
Plus in Parenting News:
I plan to be at an event that might interest you, if you can be at the Newton Community Farm in Newton Massachusetts on Saturday, November 9: A movie screening, and author signing!
Ken Danford, author of Learning is Natural, School is Optional, a book I am currently reading and loving, will be on hand to sign copies! And us attendees also get to see a movie about self-directed learning and how cool it is.
Hope to see you there! (Click here to sign up for the event : )
And we talk about social-emotional learning in schools, and how it’s positively impacting not just the kids, but their families, teachers, administrators, and guidance counselors.
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Past editions have included remaining calm even if your kids are throwing dirt at each other, and helping when your child is frightened.
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Here is the link to this episode: weturnedoutokay.com/303
Today’s episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today’s show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine’s Coping Skills for Kids Cue Card Decks.
Click here to join the We Turned Out Okay Facebook group, where this week’s Magic Words are all about how to help your child approach life with a resilient mindset.
Click here for Hunter’s book, Raising Good Humans.
Click here for Mindful Mama Mentor, Hunter’s home-on-the-web where her podcast, coaching community, and lots of other great stuff are located.
Click here for episode 0, traditionally the about-the-podcaster episode, in which I week with my four best friends from life about our unplanned adventures. A fun and poignant episode!
Click here for The Slight Edge, a book by Jeff Olson that comes up in our conversation today.
Click here to find out more about Thich Nhhat Hahn, a meditation teacher who asked a question that Hunter really resonated with.
Click here for one of Hunter’s favorite shows, The Zen Parenting Podcast.
Click here for the Solopreneur Hour Podcast with Michael O’Neal.
Need help staying sane while raising kiddos? Work with me!
If you need some extra help and support while encountering the challenges raising your children brings, work closely with me!
Go to weturnedoutokay.com/workwithme to find out more.