Podcast Episode 211: How to Beat the Winter Blahs – A Your Child Explained Episode


Learn exactly how to handle every “Jedi mind trick” your kids toss at you, shout less, and be truly happy at home:

Click here to join the FREE Friendly Mirror 5-Day Challenge!

To listen to today’s show, scroll all the way down to the bottom of this post and hit the triangular “play” button. Enjoy the show!

Today we’ve got help for you, if you’re feeling extremely cooped up in these dark months of the year (for the northern hemisphere, anyway)!

I went to the members of the Ninja Parenting Community and the We Turned Out Okay Facebook group to find out how they beat the winter blahs…

This episode is a compendium of their best ideas!
Thank you everyone who contributed, there were some new ones in here that even I didn’t know about : )

Key links – including the sign-up for the upcoming FREE Friendly Mirror Challenge – at weturnedoutokay.com/211 – thank you for listening! Continue reading “Podcast Episode 211: How to Beat the Winter Blahs – A Your Child Explained Episode”

102: Why Kids Need Music and Other Sensory Experiences Well Beyond Summer Camp

music-818459_1920In today’s last Summer Camp episode, we talk about how to get kids the musical and sensory experiences they need – and why they need these experiences so much.

My first job out of college, I worked in the infant room of a day care center with kids age about 6 months old to about 1-year-old. Each week, the center brought in a guitarist to sing and play to the babies, and I was absolutely amazed at how they responded: no matter where they were in our room, they crawled over to the guitarist, dancing in that bouncing-up-and-down way that babies have, grinning and laughing and trying to touch the guitarist in the guitar. It was amazing!

That experience was my first taste of how very badly children need music in their lives.

Then, as a preschool teacher and earning my master’s degree in early childhood education I learned how important other sensory experiences are to help regulate the kid’s mood, workout aggressions, and learn kinesthetically.

Go to weturnedoutokay.com/102 to listen and for notes about how to get music and other sensory experiences into your child’s life!

Long after summer camp is over, music and sensory experiences are key factors in any child’s well-being.

Try these ways to get more of them into your kid’s life:

– simply playing music aloud is a sensory experience; try to vary the music, moving beyond the Wiggles and incorporating some of your favorites and classical or jazz into the mix

– make shaking-type instruments by placing a few dried beans or peas into a small plastic container, or turning a cardboard box upside down to make a drum; if you play – or want to learn – an instrument, get an inexpensive one; teach your child how to use it without hurting it

– combine 1/2 cup of cornstarch with 1/4 cup of water – and food coloring, if you’re brave and enjoy colorful sensory experiences – into a plastic tray or wide, low plastic container; this stuff is absolutely magical because, when squeezed, it gets hard, and when released it becomes liquid and slides off your hand

– invite your little to help you wash dishes; combine warm water and some soap, along with plastic dishes (or at least non-sharp, unbreakable dishes) and a soapy sponge for sensory fun

– try and work in some kind of sensory experience most days; it’s fun, and you might even notice a positive change in your child’s behavior, because kicking back and enjoying sensory stuff simply makes us feel better!

Did I miss your favorite sensory experience for your child, or do you have a question about today’s episode? Please share by going to weturnedoutokay.com/contact, and have a great day!