How was your week? (First week of April 2020)

Happy Friday!

This week I wanted to:
– have one coronavirus-free newsday
– make 3 main-meal lunches
– kick off OkayCon 2020, the FREE Virtual Summit going on all throughout April 2020

Here is the video I made sharing those intentions:


Weekly Friday Assessment

Today at 11 AM EST I did a YouTube live to share about my week!
And I asked you: how did your week go?
Click “play” below:

Notes for the Weekly Assessment Video above (the Friday one : )

How was your week? I hope it was at least all right <3
Go to https://weturnedoutokay.com/contact to share – and if you can, please include one positive thing, no matter how small : )

The way that we get through this “double” pandemic, of coronavirus, and fear, is through supporting each other!

So I’m doing these weekly Monday assessments and Friday intentions videos to help us both stay on track!

Huge thanks to:
Dan Blank of We Grow Media, for letting me bring you the weekly assessment that I learned how to do from Dan!
Check out Dan’s Creative Shift podcast, and the Creative Shift Mastermind, at http://wegrowmedia.com!

Mark McGuinness of the 21st Century Creative podcast, for reading out Thomas Hardy’s The Darkling Thrush, my inspired moment of the week!
You can listen to Mark read this beautiful poem at: https://www.markmcguinness.com/the-darkling-thrush-thomas-hardy

The wonderful people in the Ninja Parenting Community! (Become one, and get support you need right now at the Friends & Family rate, at https://weturnedoutokay.com/joinnpc

Janine Halloran of http://encourageplay.com, and Heather Maguire of http://prismbehavior.com, for being this week’s OkayCon 2023 FREE Virtual Summit guests!
Watch their presentations at: http://okaycon.com

Wishing you a good weekend,
Cheers!
Karen

320.5 Fourteen things you can do to address coronavirus with your family

When my husband Ben went grocery shopping this weekend, there were empty shelves instead of many things we normally get. Earlier in the day there had been not one but two fistfights in our local grocery store over supplies!

If you’re worrying about interruptions in the supply chain, the stock market, and other factors related to (or attributed to, anyway) coronavirus, you are not alone.

And right off the bat I want to say: we will get through this together.

How we get through this is how we get through any crisis: by not panicking. By staying positive. With LOTS of handwashing. And by helping our family members feel safe.

Today I’m sharing ideas for talking with your kids about coronavirus, as well as the best ideas I’ve learned regarding prevention and containment.
I am a child development expert, not a doctor, so I am linking here to several resources that have excellent information on stuff that is out of my purview, such as: Number of cases; who is most likely to get infected; how can you limit your chances of getting coronavirus; and how can you keep kids from getting it, or the flu.

Read on for 14 ideas to help your family, watch the video above to round out those ideas (and check the bottom of this post for the bonus podcast episode I’m doing; should be out sometime late in the first week of March 2020) – and most of all take heart.

We will get through this, together <3 Continue reading “320.5 Fourteen things you can do to address coronavirus with your family”

Emergency surgery for our son

Hi Friends,
if you could direct some of your positive energy up our way here in Massachusetts, it would be much appreciated.

Our son has been in the hospital since Monday, and in 24 hours between yesterday and today, will have undergone three procedures (only one of which was a surgery, but all of which involve anesthesia and scopes.)

The third will be late this morning. And we are hopeful that it will once and for all solve the problem he is experiencing.

This newsletter was supposed to be about something else entirely, and I hope to bring you that newsletter over the weekend.
But in the meantime please keep us in your thoughts if you would.

Here are some positives from the last few days that I would like to share: Continue reading “Emergency surgery for our son”

What direction is your family going in?

I didn’t feel like I had control over the direction our family was going in.”
– Jen, NPC member and Mom of two

When longtime NPC member Jen came on the podcast in spring 2019, I asked her the question “what do you like best about being in the Ninja Parenting Community?”

I thought Jen would say “I love the courses,” or “I get so much out of private parent coaching calls with you Karen,” or even “I love that your parenting e-books are included in membership!”

I thought Jen would share about some individual aspect of the community, some tangible piece that she found helpful.

Instead, her response showed me: it’s not just the courses, or the e-books.
It’s not just the private coaching calls.

The Ninja Parenting Community gives parents the ability to take control of the direction their family is going in.

That is SUCH a big deal!

Imagine having that kind of control.

Imagine knowing how to use positive discipline to get your child to:
– Stop writing on walls
– Speak to you respectfully
– Work out arguments with siblings (instead of screaming or lashing out physically)

Imagine knowing how to overcome issues with school or day care.

Imagine successful potty training.

Imagine knowing how to treat yourself with compassion, how to forgive yourself when you slip up.

These are all hallmarks of a family that is going in the right direction.

And, these are all the things that I work on every day with ninja parents.

If you’re struggling with the direction your family’s going, I hope you’ll join the community that helps parents truly enjoy family time.

Click here to join the Ninja Parenting Community today!

Let’s get you the control over the direction your family is going!
Cheers,
Karen
The quote I live by: “The opposite of play is not work. It is depression.” – Brian Sutton-Smith

The parent lottery

Happy Wednesday!

Recently a parent I work closely with mentioned:
“It would be interesting to hear some data/facts on how harmful NOT disciplining your kids can be.
So many times we focus on the negative effects of discipline – spanking, timeouts, etc., but what’s easy to forget is just how dangerous it is to take a backseat to parenting your children.”

(NPC members: click here for the video training module I just posted in our community, in direct answer to this member’s comments and questions. If you are not a Ninja Parenting Community member but would like to become one, click here.)

The short answer is, NOT disciplining your kids is every bit as harmful as using negative discipline (spanking, verbal threats of aggression, etc.)

Both are forms of neglect.

Not disciplining – failing to establish any boundaries or communicating any behavioral expectations – is neglectful because the parent fails to share a clear understanding of what behavior is okay, and what is not. This is frightening and makes the child feel unsafe.

Negatively disciplining – implementing the rule of law, without taking into account any of the child’s thoughts, abilities, or preferences – is neglectful because it contains no warmth or loving kindness.

There are three styles of discipline:

  • Passive, in which there are no boundaries and no expectations
  • Authoritarian, in which all is cold control, with no sense of loving or acceptance, and in which the child has no say in their own decisions
  • Authoritative, also called Wise, which sits somewhere between the poles above, bringing in loving/acceptance, and firm limits/behavioral expectations

Which was used most by the family into which you were born?

To me, this is the absolute bedrock basis of whether a child wins “the parent lottery,” or loses in that lottery. Continue reading “The parent lottery”

Is it ADHD or normal behavior? Podcast Episode 299

“I am still just so scared these challenges are going to last forever, and school and daily life will always be a struggle. It’s so hard to see the stuff other kids can do that [my three-year-old] just can’t.”

If this lament – if these fears – sound familiar, I hope today’s episode will help.

Raising children is a hard job, especially when you’re worried about a child’s behavior, and if it’s normal or not.

In this episode we’ve got 5 ways for you to feel better about the bad behavior, and how you’re doing as a parent!

Plus in Parenting News:
A wonderful, funny, sweet TED talk by comedian Julia Sweeney on her chat with her eight-year-old about the birds and the bees.
Watch it – without the kids around, at least at first – to determine if it might be useful to you, when it’s time for you to have that same talk. And also to smile.

Join us!

Sign up for my Weekly Parenting Newsletter

Read more about the 5 ways to feel better (mentioned above), and check out the links for this episode, by clicking weturnedoutokay.com/299

Today’s episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created a great resource to help your child handle it when the going gets tough!
Listen to today’s show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine’s Coping Skills for Kids Cue Card Decks.

Continue reading “Is it ADHD or normal behavior? Podcast Episode 299”

When you feel like you just can’t win at parenting

Happy Wednesday!

Reminder: Through 9/30/19 I’m offering the Friends and Family membership rate to join the private coaching community I host online for parents! I would love to work with you closely, helping you enjoy this parenting journey.

Read more about this below.

——————————————————————————–

Recently a mom in my private coaching community posted in our forums: “I feel like I just can’t win.”

Maybe you know how she feels. In the previous week her child:
– Ran from his childcare classroom multiple times
– Slapped a teacher
– Spit, kicked, and hit multiple people, multiple times, including the mom herself
– Shouted, screamed, and melted down, mostly in public
– Bit a child at the playground

In short, her three-year-old had a tough week. As a result, so did she.

There was real despair in her writing, and my heart just went out to her. Continue reading “When you feel like you just can’t win at parenting”

What America’s messed-up healthcare system means for your family, with An Arm and a Leg Podcast host Dan Weissmann | Podcast Episode 294

Are you, as a parent, coming to view American healthcare as a soul-sucking showstopper of happiness?
Don’t despair. Today’s guest, Dan Weissmann, has some great ideas and advice!

Dan sparked a movement when he began a podcast about the many ways average Americans – confronting a healthcare system that can be ruinous both financially, and healthwise – think of and approach family health and happiness.

The Arm and a Leg Podcast dives into some crazy stuff!
Listening to Dan’s show you can learn about:
A couple who discovered that their healthcare had unceremoniously dropped them just a few months before that child was due to arrive
The story of how we got insulin, and how, due to high cost, people who rely upon it are becoming modern-day rebel cowboys, figuring out how to create it themselves
Traveling Renaissance Faire folks who can teach you how to resolve disputes with your healthcare provider
Dan stops by today, to talk about how we got here and the true state of healthcare in America today.

Plus in Parenting News: We discuss the work of friend-of-the-podcast Devorah Heitner regarding what kids are really watching on YouTube, and how you can deal with it, in this article on her website. I also read her words from a recent Parenting Newsletter that I wrote on the dangers of YouTube for kids.

Also in the preshow I share that friends-of-the-podcast Jessica Lahey and KJ Dell’Antonia invited me onto their show, #AmWriting, to discuss what it’s like to overcome difficult circumstances and achieve your goals.
If you’d like some insight into your host, and why we have the show at all, this conversation is a great starting point.
Click here to listen!

And thanks for being here!

(Click weturnedoutokay.com/294 for show notes, including a complete transcript of our conversation today.)

Sign up for my Weekly Parenting Newsletter

Today’s episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, and an incredible resource she has created to help your child handle even the biggest feelings!
Click copingskillsforkids.com/coping-cue-cards to check out Janine’s Coping Skills for Kids Cue Card Decks.

Continue reading “What America’s messed-up healthcare system means for your family, with An Arm and a Leg Podcast host Dan Weissmann | Podcast Episode 294”

5 Ways to help your child feel safe (amidst news reports on gun violence) Bonus Podcast Episode 290.5

We have all been hit hard by the news recently. And if we, as adults, are feeling the strain and stress, it’s a safe bet that our children feel it too.
How can you help?
In this bonus episode I offer five ways.

Helpful links:

Click here for episode 261 of We Turned Out Okay, my conversation with Maureen Healy (whose Bubble Breathing exercise I suggest in this episode.)

Click here for the link to the Eckerd College article about Marjorie Sanfilippo, whose study about kids and guns I talk about in this episode.

Click weturnedoutokay.com/weekly to sign up for my parenting newsletter, which right now (in real-time) is an in-depth, 4-part series on how to handle overwhelmed at the start of the school year.

Click here to read this post in your browser.

Remaining calm, even when they are throwing dirt at each other

Picture this: your children are facing up across the topsoil mound in your backyard. And they’re throwing dirt at each other.

You have no idea how it started, or who started it. All you know is, you sent them outside to play and here they are, hurling dirt.

Perhaps your first instinct is to lose it, and fly off the handle.
To shout, to send them to their rooms, maybe even to spank them.
It would feel so good… To show them who’s boss, and to make them listen to your authority.

And, maybe that would work in the moment. Maybe you’d end up with more obedient kids – in the short-term, at least.

But when a coaching client of mine experienced this exact scenario, she did something different.
She did something that, together, we had been working on:

A method to keep calm, and help her 4-and 7-year-old girls resolve the conflict that started the dirt-throwing. Continue reading “Remaining calm, even when they are throwing dirt at each other”