Today’s episode is a little different: I read a key chapter from my forthcoming book! The chapter, called Handling Tantrums With HEART, is going to help you keep your cool even while your toddler or preschooler is melting down. Here I share my method for dealing with tantrums, which I came up with to help you retain your sanity even when the tantrums are flying fast and furious in your home.
Today, I read it aloud because I want to know how you feel about it. What did I miss? What would help you more in dealing with your child’s temper tantrums?
Also, I tell you how you’ll be able to get the book – Positive Discipline Ninja Tactics – for free when it launches on April 3!
Click here to get the full show notes at weturnedoutokay.com/056.
In her article When It All Falls Apart: Toddlers, Tantrums and Turmoil, online at naturalchild.org, author Lauren Lindsey Porter shares: “The majority of tantrums last between 1.5 and five minutes, though they can be as short as 30 seconds or as painfully long as two hours.” I sure hope that your child’s tantrums are on the shorter end of that spectrum!
But whether they are or not, here is the condensed version of the HEART method of handling any tantrum:
Haven – create a safe place for your child to melt down, anywhere from your arms to her room
Empathy – try to communicate your understanding; everyone wants to be understood
Abide – just like Jeffrey “The Dude” Lebowski says, some things must just be endured
Reintegration – after it’s over, we need to help our kids return to the world
Trust – going through these steps, tantrum after tantrum, builds trust that our kids need to take them into their lives
“By using HEART, you are making this foundation of trust as firm and solid as your love is for your child. Managed properly, a tantrum is really a teaching tool, one that helps you know your child well and help get through the tough times. And that is the upside [to a temper tantrum].” – Karen Lock Kolp
I’m creating an infographic, something you can print out and put on your fridge so you have an easy way to remember how to handle a tantrum – best of all, you can point babysitters, grandparents, and older siblings to the infographic and say “this is how we handle a tantrum in our home.” That way, everybody’s on the same page!
Grab it by clicking this link, which takes you to positivedisciplineninjatactics.com. This will also get you on the prelaunch list, which means that you can pick up the book for free when it goes live on April 3, 2016!
To read Lauren Lindsey Porter’s full article, click here to go to naturalchild.org.