How we parents can stop feeling anxious, with author and dad Charlie Hoehn (Podcast Episode 230)

I’m so happy to share

this wonderful conversation with Charlie Hoehn, dad, podcaster, person who helps people publish books, and (most important for our conversation today) author.

Charlie’s book, Play It Away, shares his experience with soul-sucking anxiety, and the simple cure he found.

The thing about this cure is, it’s something humans all do naturally, and it’s as important to us as sleep.

But yet we often grow up and forget how important it is; the lack of this crucial element in Charlie’s life is what caused his terrible anxiety.

If you’re feeling anxious, you are going to love our conversation.

And if you’re not feeling anxious, you’ll still love it because it will help you see the importance of this element in your child’s life.

Shout out this week to new patrons of We Turned Out Okay: Steve, and Sue, who are supporting WTOO in Patreon and getting access to exclusive content, like EXTRA Magic Words for Parents, and Behind-the-Scenes videos!

You can get these great extras too, just by going to Patreon.com/weturnedoutokay!

This week’s Magic Words for Parents video shares a quick phrase you can use to help when your child is feeling overwhelmed by too many choices. Watch by clicking here to join the We Turned Out Okay Facebook group, or by clicking here to watch in YouTube, where there’s a whole playlist of Magic Words!

Thank you for listening to today’s episode!
Key links and show notes – and THE CUTEST picture of Charlie with his little girl! – at weturnedoutokay.com/230.

Cheers! Continue reading “How we parents can stop feeling anxious, with author and dad Charlie Hoehn (Podcast Episode 230)”

Podcast Episode 211: How to Beat the Winter Blahs – A Your Child Explained Episode

Welcome!

Learn exactly how to handle every “Jedi mind trick” your kids toss at you, shout less, and be truly happy at home:

Click here to join the FREE Friendly Mirror 5-Day Challenge!

To listen to today’s show, scroll all the way down to the bottom of this post and hit the triangular “play” button. Enjoy the show!

Today we’ve got help for you, if you’re feeling extremely cooped up in these dark months of the year (for the northern hemisphere, anyway)!

I went to the members of the Ninja Parenting Community and the We Turned Out Okay Facebook group to find out how they beat the winter blahs…

This episode is a compendium of their best ideas!
Thank you everyone who contributed, there were some new ones in here that even I didn’t know about : )

Key links – including the sign-up for the upcoming FREE Friendly Mirror Challenge – at weturnedoutokay.com/211 – thank you for listening! Continue reading “Podcast Episode 211: How to Beat the Winter Blahs – A Your Child Explained Episode”

Podcast Episode 198: Two Key Tactics for Handling Tough Times – a Your Child Explained Episode

Welcome! To listen to today’s episode, scroll all the way down to the bottom of this post and hit the triangular “play” button. Enjoy the show!

Happy Thanksgiving!

At first glance this may seem a peculiar episode for Thanksgiving Day… parenting through tough times? While for many people holidays are a wonderful time, for some they’re difficult.

Dealing with family members who disagree with your politics; protecting your kids from cheek-pinching, insult-comic-style aged relatives; feeling like you have to justify your life choices – these and more can make it pretty tough.

Today’s parent ninja tactics are going to be awesome for your Thanksgiving table if any of the above is coming into play for you… But they’re even better, even more important to keep in mind, if you are going through some kind of a crisis.

Like a friend of mine, who is going through a tough time – and who asked me to do an episode on how best to handle parenting through crisis.

So whether you are dealing with something momentous in your life, or you are just concerned about how to make it through the day without smacking somebody, this one is for you!

Need more help than I can offer with the podcast?
I’m opening up the Streamline Your Whole Life 21-Day Challenge, which gives you a quick win every day for three whole weeks!

Make your evenings less chaotic, build better relationships with your child’s caregivers, and feel happier within yourself – and work closely with me for a whole month – when you join.
Click here for details and to sign up for the Streamline Your Whole Life 21-Day Challenge!

Key links at weturnedoutokay.com/198. Happy listening!

Key Links:

Join the private WTOO Facebook group, for weekly Facebook lives and more! Click here!

Click here to check out We Turned Out Okay’s brand-new How-to Videos menu tab, to learn about how to help your kids eat more fruits and vegetables, how to help them learn to read, and more!

Click here to find out more about the Ninja Parenting Community, the place where I help parents solve their toughest challenges every day.

If you love the show, please rate and review us in Apple Podcasts… That’s how so many people find us. Click here to rate/review, and thanks so much!